Herbal Sipping Broth

An herbal sipping broth is an easy, but often overlooked, way to integrate vitamins, macro-minerals, trace minerals, and antioxidants in your diet. If you find it hard to meet your daily fluid intake with plain water, a sipping broth could be a flavorful addition to your self-care routine. Full of potassium, calcium, magnesium and iodine, this broth recipe is electrolyte balancing helping you stay hydrated. Beyond hydration, this broth has many health benefits including supporting bone, gut and joint health along with promoting better digestion and boosting the immune system.